If you’ve been struggling to lose weight, the one-to-one support of diet consultant Paula Brown, from Lowton, could be the key to your success.
The 1:1 Diet is a meal replacement plan that is tailored and personalised to each individual. The plan consists of six steps which are adapted to you by your consultant, depending on your goals and lifestyle.
The key to success on the 1:1 Diet lies with your trained Consultant.
When you work with Paula, she will help tailor the diet to your specific needs. Together you’ll set goals and develop a realistic plan which works around your lifestyle – you may work shifts, long hours, or have a family, and all those things can make sticking to rigid off-the-shelf diets difficult. With Paula’s help, the 1:1 Diet should work around you and your life.
You’ll also get one-to-one support from your consultant at every stage of your weight loss journey.

Paula lost weight using the 1:1 Diet – now she helps others do the same.
Read more about how Paula can support your weight-loss journey.
You can also visit her website, find her on Instagram or email her.