Run by Calma By Coope, the classes are a chance for parent and child to learn to relax and unwind using various meditation and mindfulness techniques.
Meditation
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A Meditation, Mindfulness and Mental Wellbeing evening is being hosted by Calma by Coope at the Hidden Gem Studio at My Rox Shop and Studio in Earlestown.
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Meditation Classes run by Calma by Coope are held on Wednesdays 6-7pm and Fridays 10am-11am at My Rox Shop and Studio, Earlestown.